Breathe and Relax

Standard 1
The students will learn ways to improve mental health and manage stress.

Standard 7
Use telecommunications and on-line resources (e.g., email, online discussions, web environments) to participate in collaborative problem-solving activities to develop solutions or products for audiences inside and outside the classroom. (4, 5)

**This activity is great for the kids in my classroom.  I want them to know their feelings are important and real.  I want them to be able to deal with the stress and anger they will feel in life. Some days are happy, some days are sad.